The Ffx Main Steet coaches are incredible (especially Carolyn, Georgia, Greg and Jenn)! Every workout is different and well rounded - thankful for an incredible place to exercise!
I like the rotation among three workouts - rower, weights, tread. I like that the attendance is capped at 36 max. the coaches are great and attentive and offer helpful advice about technique and form
The coaches are great not only at motivating but also tweaking / correcting any problems you might be having. May not always want to go to class at the end of a work day but am ALWAYS glad to have been there when I’m done! THANKS OTF Mainstreet family for all the fun!
The coaches, members, and staff. It’s really nice to see familiar and friendly faces. Coaches are very good at knowing when to push and to leave me alone.
The instructors are really good - they check your form, they encourage you and they're invested in your success. I like that each exercise is at your own pace - you're not required to keep pace with the instructor. I like that there is weight training and cardio training in the same workout.
Each workout is different, and the coaches keep an eye on you to ensure you do the exercises properly and safely providing essential guidance. I have become stronger and nimbler, and their focus on balance and range of motion has notably improved my ability to perform everyday functions. The music helps you screen out worldly distractions. And, everyone is friendly in this diverse, multigenerational studio of coaches and customers.
Orangetheory Fairfax-Mainstreet always provides the best workout. This includes friendly and energetic front staff and coaches. I've done lots of different workouts over the years and OTF is the only one that has stuck with me. I look forward to working out.