The coaches are super fun and encouraging and there's never a lull in your workout. I go and don't have to think about what I'm doing since I'm being told when to run, jog, sprint. If I didn't go to OTF and just went to a gym instead I would probably leave and not finish my workout, being in a class really helps me especially on the days I don't want to workout. Everyone is there for the same reason and its really inspiring.
I'm motivated to come because I don't have to plan out what I'm going to do. It's always challenging and I can make it even more strenuous if I want to. It's the perfect model for me and my life style.
I have been a member of OTF - Fairfax since it opened its door... I used to hate gyms... but now... if I don't go workout, I miss it!!!!
Its location is also very convenient. Of course, OTF staff is amazing!!!! I love each one of them...