I love the flexibility with the exercises and no class will be exactly the same. I also love the exercises using more than just one body part at a time. It will be great when I am burning enough calories that it will still be working when Im finished the class.
First of all, I like the Trainer Jake, I will only go to his classes because he motivates you and he gives you options in the workout when you have an injury, also, the workouts are the best around. I have tried other Trainers and only found Jake as The Best!
I like the fact that every day is different and it's not the same old routine. I love the cardio training which I didn't get at the other gym! I also like having my workouts scheduled even though I don't always get the time I like. This forces me to go and workout even when I don't feel like going sometimes. I'm been a member since the beginning and I love this format.
True to the name, best one hour workout I've ever had! I loved the concept and the competitive edge you could have with the heart rate monitors, seeing how you fair with the other members. It forced me to push myself harder to achieve my best! The workout split was great, transitioning from cardio, to more of a resistance training method, then back to cardio! I've never experienced a workout like that before, and I loved it!
I'm still sore from the workout, but you can bet I'll be back to try and beat my personal bests!
Also the coaching was phenomenal. Super easy to understand and follow along, and the fact that you could use the cues on the screen made it that much easier!
Well done Orange Theory, not a single complaint on my end. I might have lost a lung from all that cardio, but in the end I got an incredible experience!!!
It's different every time! It's usually up beat! I'm getting results. Love the different work outs it's challenge and now it's doable compared to when I first started and was really out of shape!
Lately a lot of waitlists and some of the new coaches have different personalities not like the coaches when I first started which I really liked!
My heart rate monitor hasn't worked properly since I joined and I've tried everything so that's pretty annoying!