There's a lot of variety and I push myself way more than I ever did working out by myself at the gym. The trainers are awesome and very motivating! There is a great comradeship amongst all the OTF members. We encourage each other and celebrate together when it's over. I've been working out there for 7 months and love it!!!
I use Orangetheory for my speed workouts and help me with my upper body and core with the rowing and strength training. I'm running half and full marathons around the 50 states so it's a nice break from just running outside every day 😀
It's intense, but always pushing me to keep growing further in my work outs. I like the accountability of signing up for the class because I never miss. I look forward to getting stronger and having a more balanced workout.
The all body workout is excellent, the coaches are good as well. I like coach Bash the best because she creates more excitement and motivation in the workout. The front desk staff are friendly and engaging. I wish the facility was a little bit bigger but other than that, I enjoy the workouts very much.
I love the energy at OT that involves the music, heart rate feedback, and group fitness. Best workout I have ever done for myself. I would highly recommend OT and do often. Results are amazing when you give it your all. Instructors are great especially when they provide consistent encouragement, motivation, and positive feedback to push harder.
I love the variations in the work outs so it never gets boring! I also love the environment and the instructors. Nothing like loud music and energetic trainers to get you motivated!! OTF is the best!!!
The workout is challenging, fun, and just overall a good workout. I feel like I accomplish more in the 60 minute class than I do if I was to workout on my own for 60 minutes! The coaches are helpful and always encouraging. It's more of a family atmosphere and everyone is encouraging everyone!
It changes every day and it doesn't matter if you've never worked out, workout every day or are somewhere in between, it's adaptable to you! The trainers aren't there just for a job. They are there to see us succeed and push ourselves to be our best!