I love that it's balanced with cardio and weights and different every time. Especially appreciate coaching on form with the weights. Also appreciate the personal touch. Hannah always greets us by name when we check in. Coach Bash does a particularly excellent job - great coaching.
I appreciate the group coach method and the fact that the workout changes daily. I do not enjoy the same workout routine day after day.
In particular, I love Coach Bash and Hanna on the front desk. I am greeted by name when I walk in the door. Bash also remembers all of the students by name and that makes me work a little bit harder. There is a little more accountability when Bash calls me out by name.
Programming continues to improve and I enjoy the workouts. Staff/coaches are professional, friendly and take the time to engage with members. I have been to several OTF locations. The employees at this one are the best I've seen.
Regimented, data and coach provided feedback, group driven, flexible times to choose, all leading to a workout I could not have led myself through. I see myself qualifying for the Boston Marathon again and my core strengthening so my back does not go out as often.
Trainer Bash gets kudos for recognizing the OTF customers by name, pushing us to give our all during each workout and taking the time to correct us during the weight workout to make sure we are doing the exercises correctly. It's hard when you are in a position to continually better yourself but BASH continues to do so. Thanks!
One hour challenging but doable. With a busy life, it's great to be able to workout for one hour and feel you got a three hour workout! All the staff and coaches are customer service oriented and motivational. They seem to care about you and your goals. The people that workout with you are also motivating and fun to be around. Great job setting the tone Chris and team!