I never liked working out in gyms but the coach at Orangettheory made it more interesting and challenging without it being undoable. I wanted to go back again which is saying a lot for me. I would definitely recommend it to my friends.
I like that there is cardio and also weights. We aren’t pressured to use massive weights like you would at CrossFit or something like that. As a former soccer player, orange theory has been the only workout out there for me that makes me feel as good as soccer did. The coaching at central is also awesome. They’ve had great coaches ever since I started there. Always upbeat, great music, and extremely motivational.
The fitness trainers are kind and energetic, they are a huge part of the experience, and the atmosphere is motivational/encouraging. Everyone is there for a different goal but respect each other. Also, I love the music! It helps me go harder.