I like the fact that I feel pushed while still feeling like I can go at my own pace. I definitely find that I work out harder than if I were alone in a gym and the pace of the class is great.
It does get a bit too predictable at times and I particularly like when they change up the class and do things like Tornadoes or other variations of the normal pattern.
Love OTF Central FLL. Next month is my 2-year anniversary. Trainers work with customers to give them the optimum workout without overdoing it. Friendly staff, very accommodating, and work around injuries.