I don't have to plan my workout. Every workout is fun, challenging and has variety. The instructors and staff and friendly and fun. It's a terrific gym and workout. I couldn't be more happy. Oh and by the way it's EFFECTIVE I've lost 40 lbs in two and a half months!
I have worked out at Orange Theory for the past 3 years I have lost 20 lbs and maintained it for the past year two years..The professional staff especially one of my favorite coaches I take her workout whenever I can book her class is Nikia in Fort Lauderdale 17 st. location The new renovation is awesome!