I like the challenges and new things OT is doing to make working out fun. Laura certainly has come full circle on her classes, she is so thoughtful and understanding. Its also is great to not have to change coaches every other month. I do wish Rich and Frank were in the mix at the North Fort Lauderdale club, love Dee Dee, Dale and Anthony I love Orange Theory. Saw you on GMA the other morning, my husband taped the show for me because I was at Orange Theory!
Wonderful caring coach...
Always ready to help you do it right
Everyday is different ....
It reminds me a lot of a mild Crossfit
For woman ...love it don't stop!!!
Please come to Laval in Montreal Canada
The basis of this workout theory is scientifically and physiologically sound. It is proven and cant work for most anyone as long as they understand the principles, apply themselves, are train consistently, and eat reasonably well.
I believe in this program and have considered starting my own facility.
I like the teachers ! Laura and Josh are great ! I love the studio because the staff is very friendly and helpful. Tori is always there to oversee and manage . The studio is run very smoothly and never overcrowded like other Orangetheory studios. I would highly recommend this studio and the Orangetheory workout !!!