Everything! The times are flexible and the workouts are different every time I go in. I like that there are alternate movements the coaches show us in case we have an injury or can't do certain movements. Everyone cheers one another along and the only persone you're in competition with is yourself. I like that I can look back at my history in the app and see how much I've improved over time, overall I highly recommend OTF especially my family at Montgomery Plaza 😊.
Variety, friendly and clean environment, good intensity. The business itself has an excellent class time schedule to accommodate busy lives. I'm not sure of availability though bc I haven't joined yet.
I've been able to travel and visit several OTFs around the country, and Montgomery Plaza is by far the best! They adhere to all corporate policies (which are awesome) and the people are SO nice! I love everyone from the daymakers to the coaches! Such a supportive team in a great, clean studio. Thankful to have this as my home studio!