Orange Theory Fitness workouts challenge me - they are structured to include strength training and cardio both - so I get a total body workout in an hour. The coaches are motivating and super helpful - not to mention friendly and personable!
I originally joined your studio in Jan. of 2016.
I have been many other studios in the area and you all have best trainers, customer service and a really clean studio. Lin is my all time favorite trainer and I still come to your studio when I can just to take his class even though I live in Round Rock now. Keep doing what your doing- it's working.
I am very thankful for OrangeTheory and their coaches/staff! Even though we all may grimace when the workout is announced each morning, we love getting in there and getting those splat points! And really, it's not even about the splat points. OrangeTheory helps me to stay active and stay healthy. The coaches know just when to push you and when you need to modify. I appreciate you all, thank you!
I like that the trainers encourage you to push yourself while still allowing you to slow down or stop if this is a new work out for you. They know it takes time to build endurance, and the class is free of judgements.. Everyone is there to encourage each other and focus on reaching their optimal health goals :-). This is what every workout class should feel like!
I have recommended OTF to many people and several of them have joined! They just live near other locations than Four Points. My daughter and colleagues have joined OTF based on my recommendation and they love it as well!
Luv OTC 4 points!
Staff is wonderful - trainers are spectacular!
I would like to share an opportunity - the walls above the mirrors in the gym are very dusty.
Perhaps dusting them can be a part of a monthly process.