Everything! The coaches almost always use just the right amount of encouragement and push needed. The workouts are never the same and we can go at our own pace and get out of it what we put into it. Those of us who go to the same class at the same time have all developed a team spirit.
I like the coaches, friendly welcoming staff and the variety in the workouts. This year, however, it has gotten so busy that it has been hard to get into classes unless you plan far in advance which doesn’t always fit with my lifestyle. I have had to go to other locations several times to get an OT workout in.