I love the coaches, the staff at 4-Points always remembers my name and the customer service is fantastic. The music is motivating and I love the air conditioning! I also love the heart rate theory - it is an challenging but obtainable workout that isn't high intensity the whole hour so I look forward to it! I also LOVE my results. I'm strong, lean and confident!
I love the coaches, the locations ( I travel, and have worked out in multiple states, cities, locations)...I enjoy the challenge of trying to get a certain number of minutes in each color...and, it is one hour, I'm told what to do, I don't have to think, and it is 450+ calories burned...and, I get my weights in! Great group, great community...and, you can get accommodations for all levels, orthopedic issues, etc.