I like the structure and how the workout is already planned for you for the day. All you have to do is show up and hold yourself accountable. Everyone of the coaches have gone above and beyond my expectations at the Frankfort location. Its nice to be informed of upcoming events and pushed each and every workout! Thank you.
I like the hours they offer a lot of availability with my crazy schedule. I like that the work out is a head to toe work out and that it is very fast paced. I can get a total body work out in 60 mins opposed to being in a gym for 3 hours trying to achieve the same outcome.