Yesterday was my first day at the OTF in TN. I have been going to OTF for almost 3mo now in Austin TX. I Was very happy yesterday to experience a warm welcome from the Franklin TN OTF coach Zach, who is a try motivator and got all straighten w Chris at the front office. I love the space and how bright it is. Also we can see the monitors from every angle. Tks guys,
It's structured and focused, with flexibility that covers all aspects of fitness for a full body workout. The instructors are motivating and spend time on form, while challenging you to push your limits. The relationships with other members go beyond the gym. You know what to expect when you walk in and how long the workout will be.
The workouts are challenging and the coaches really push you and encourage you to challenge yourself by going a little faster or using heavier weights etc! Perfect mix of cardio and strength training in one workout! The workouts are always different so I am never bored!!! Icing on the cake is the wonderful staff!