I love the workouts - always changing and keep you moving. I still get sore after 2 years of membership. I like the community as well. Would like more 2G classes and love partner workouts. Also - they should use more girls in the demo videos. :)
Super nice people there. We have been traveling across the country and we're in Nashville for a few days. But our truck's air conditioning broke so we had to go to the Ford dealer in Franklin. I went to the Orangetheory there which was a great workout and they even let my husband take a shower when he arrived from running to the studio from the Ford dealer! Will be back when in the area again!
The instructor"s energy! They are also knowledgable about the body and form, if I get corrected I know its to prevent injury and to get the max benefits from the exercise. I know in an hour Ill get an all over body workout and burn between 500-600 calories as well as my after burn for the next 24-36 hours. Its different everyday. Im always meeting new people that are like minded and enjoy health and working out. Always a friendly staff!