The coaches are great, the front desk staff is fun, and the workouts change every day. I have proven to myself that I will ONLY consistently work out at OTF - because I don't get bored! It is worth the investment in myself to be reminded after every workout that I am stronger than I think!!
Different every time I go. Good coaches. However, the music is a few notches too loud. Sometimes hard to hear the coach. Most important is to hear Coach so safety cautions aren’t missed.
Brandon is my favorite as he truly cares about each person's work out and pushes you without being pushy or making you feel old. The from staff is pretty awesome too. Always smiling and always chatting with everyone.
I can schedule a specific time. It’s a group atmosphere but I can work at my own pace. The music is uplifting. and you have a coach there to help with form and encourages you to keep going. It’s very motivating
I attend OT for a cardiac workout and get that every time I go. Coaches are excellent and are attentive to my physical limitations. They work with me to find alternatives and to make sure I am achieving my goal. Front desk staff are excellent, too. Very friendly, welcoming and helpful. I LOVE the Millhopper OT!
I love both the tread and floor aspect of Orange Theory! I enjoy the rowing thrown in there too. Overall, it is such a great workout and I have enjoyed my time here so much!