I love the variety, the music and the pace. The coaches are so knowledgeable and are always looking for ways to help me make my workout better. They let me work within my abilities, yet encourage me to do more. I'm not somebody who knows just what to do in the gym so it's perfect for me!
Fun, efficient, hard, always changing and challenging. I am always one of the oldest people in the class, (61) and yet the instructors are always willing and happy to adjust a workout for my needs when I have a particular orthopedic issue. I generally go to Sally's classes and she is incredible. I just love working out at Orange Theory and I am in better shape then when I was training for a half marathon, running 35 miles a week!
OTF Is fast paced, motivating and always different. I never walk into a workout knowing exactly what we are going to be doing and I like that. The instructors are motivivating and helpful. I always end up pushing myself harder in every class which ultimately helps me teach my personal goals faster.
I really enjoy having the coaches push us as a group, cheer us on, correct our form and go out of their way to make the workout more exciting. It's just a ton of fun each and every time I enter the workout space. Never disappoints!