Every workout is different and challenging. I would recommend updating the OTF app when booking classes it's frustrating to have to call in to book a class or stop by front desk when the system asks you to "buy services". Been told this is due to billing cycle. Would welcome a fix otherwise keep up the good work!
Great instructor who kept me energized through the whole class! I really like this workout, because it pushed me to reach my full capacity-- the base/push/all-out system totally worked for me. The short time periods really kept me on track, and Allison's personalized feedback and encouragement was soooo helpful. The only reason I didn't give it a 10 was that, although it was perfectly enjoyable, it wasn't as fun for me as other classes I've taken. Maybe different music would help? All in all though, super cool class!