I love the fact that the workout is Guided by a professional who is able to explain the process and show us how to implement it. I love the fact of the workouts are only an hour long but they provide up to 36 hours of afterburn effect. I also love the fact that I'm doing exactly what needs to be done to get the results I want and I don't have to wonder around a gym aimlessly hoping I'm getting it right.I especially like the fact that the workouts can be tailored to each individual's Fitness level and then graduated up in intensity as the individual becomes acclimated to the process increases their level of fitness. Most importantly, though, I love the fact that the trainer encouraged me to start at a level where I was comfortable and to stay at that level until I was ready to move up. The level of support and understanding was awesome and it helped me to keep going and not give up. I really look forward to my workouts and I know that this is a program I can maintain because it's not overbearing or burdensome but enjoyable and I saw the benefits after the first workout.
The staff for one is all so wonderful. Love Fumi and don't want her to ever leave this studio. The coaches are great. Each are different and wonderful in there own ways. It's nice to get a chance to have a class with each of them. Germantown Orangetheory is like a family and the owners get involved.
I really enjoyed visiting Orangetheory Germantown with my friend Sonia. The owner Kelly is very helpful and even though I received a great deal of extras with my founder membership in Olive Branch, MS she also let me complete one class with my friend. The trainer, also named Kelly was so amazing, she was so full of energy! Before class she took the time to teach me and another guest the machine and explain how our first class would work. She paid us special attention during class and gave us pointers constantly throughout our workout. I loved her level of enthusiasm and can tell that she cares about her trainees. After class she explained the results of our workout and taught us how to read the data our monitors provided. I can't wait until my local orangetheory opens and can continue this fitness journey!!