Variability in the workouts and the group atmosphere. I like that you can choose to focus on strength or cardio but still get both if you want. I love the strength classes and would like to see more of those.
Like this location and time options as it works for my personal schedule.
The staff was very helpful and encouraging. The facility was clean and inviting. The workout was well coached. If I lived near here, I would be a regular!
I appreciate the coaches positive and high energy in the classes, which is very motivating. Being in the class, it pushes me to work harder and really test my strength. When I started going to OTF, I was recovering from a serious brain injury, where walking, having balance and coordination was an issue. Burpees were out of the question. Now, after a few years, I'm stronger, and have more balance and coordination. I can do several burpees now...still don't like them...but love my workouts and coaches!!
I love the classes and the people I workout with. It is so motivating and love the encouragement from the coaches and clients! I've definitely recommended several friends and they love it!
Very friendly staff and a fun and welcoming environment. Ashley Hick was amazing and kept the energy up the whole workout. It was my first class and she made it fun and amazing at the same time!
The trainers are all amazing! A tight knit environment exists at this studio where it's always fun to go work out and see both trainers as well as the OTF members. Nice job with monthly happy hour and providing a casual atmosphere to get to know each other even better.