Everything! I like that it’s never the same workout and I see/feel results quickly so it’s effective. The data, equipment,
Lighting, and music are all awesome. Wish I lived closer so I could go more often.
It's intense but you know there's always a break coming. Plus you really can work at your own pace... you are only striving to beat your previous best. Lots of people there of every shape and size, welcoming, trainers offer individualized attention. In and out in just under an hour!