When I started my Orange Theory Fitness 🍊journey earlier this year in January I hadn’t worked out consistently since 2016 before I got pregnant and had 2 kids. This has been the one thing that helped me get back on track - the accountability, awesome coaches, a different workout every day, heart rate monitor to track my effort and progress, and the community of friendly, encouraging people has been amazing.
The diversity of the workouts. The coaches. The guided workouts to help push yourself to the limits. It’s an amazing workout model. It keeps me going back and back. Feels like a family.
I like that the workouts are always different so I’m less likely to get bored. I also love that it’s such an effective workout and I feel so good when I’m done.
I love the variety so that the time goes fast and the patience of my favorite coaches in giving me alternative tips so I don't injure myself at my age. Best workout ever!