Oh my gosh...I have loved both of the instructors I had for my first two workout at Glenview Orange Theory!! Both were encouraging...both gave great coaching throughout...and I felt amazing after each one. I am a huge fan! Glad I joined!
I like the short goals that we move through. We can do anything for a minute! I like keeping the heart rate up as we move from base pace, push, all out and back to base pace. I like that I don't have to think about anything other than to listen to the cues! Love that!
In and out in an hour
Variety -- never the same thing twice in the design for each workout
But also variety within the workouts, in that we move from station to station before it gets too boring
OTF Glenview is a great place to work out. The instructors are all extremely nice and dedicated to giving you a great work out worth your time. I love this studio versus others because the instructors take the time to remember your name and even past injuries. They make an effort with the members. The only thing I would say is not all of the other staff (front desk workers) make the same effort welcoming members as the instructors do. I definitely recommend this work out and this studio to anyone looking to exercise and see physical changes.