The positive environment, the coaches, the music, the atmosphere…I love basically everything about OTF, would never have come as far as I have with my fitness if I had to rely on traditional gyms
So glad this studio exists in Grand Forks. As an occasional visitor, my experience has been good. The staff and coaches are very welcoming and the studio is well run and maintained.
The music is loud, the workouts are planned or so I don’t have to think about it, there is instructions for all of the floor exercises and the trainers are hollering the whole time keeping us motivated. Best workout ever!!
I like that each workout is customizable. Some days I want to push myself, some days I don’t and that’s okay. I always feel better when I’m done even when I wasn’t excited about walking through the door.