I love how it's never the same....always keeps me challenged. The coaches are high energy and care about your success....love the motivation I get from them and the front desk staff!!! They are like a family to me :)
I loved this workout pushed me to limits that I know I wouldn't push myself. The staff was very friendly and my coach was energetic and motivating. I loved getting my heart rate up for the hour, I definitely felt better the next day!
The workouts at Orangetheory Fitness are awesome! I like the fact that you don't have to think about what exercise to do that day because they already have the workout planned for you. The workouts are challenging and fun. The trainers at GreenHills are super great! Each exercise is demonstrated in the weight room to make sure it is done correctly. Be prepared to burn calories and watch your body transform.
Everything about it! Coaches that care about instruction, motivation, laughter, and encouragement. Dynamic workouts that literally keep me on my toes. The science behind base, push, and all out. The ability to compete against myself. The front desk staff's welcoming smiles. And after every single workout I get to celebrate because I think to myself, "Holy Moly, I just did that!"