For me thinking I was to old etc etc was far from what I have experienced so far. The trainers work with you and you yes YOU go at your own pace. Yes they push you and encourage you and that is the best. Plus enjoying the other people around me that encourage me as well. Don’t think this gym is for young pretty people ! LOL Take it from a later fifties guy who need this work out ! LET’S GO !!
The coaches are approachable and knowledgeable. I'm not nervous at all to ask a question and they really care about safety. So they make sure movements are done correctly. The front desk staff is friendly. I just love the vibe.
I like that you’re able to go at your own pace but are given the motivation to go all out and push through the workouts! The energy in the room is just amazing and I love that there are different stations you go to throughout the workout and that all the classes are different! You’re not given the chance to get in that “bored” mindset so many of us do when we do the same workout routine over and over again.
I’m definitely looking forward to being apart of it all and strengthening my heart, lungs and body!
I like that it is structured for me and very well organized. I don’t have time to think about what is next...I just keep working!
I also like the coaches and the guidance and encouragement that they offer.
And... I love the music!
This was the first time in a long long time since I have been to a gym/work out center. My only information on OT was from my wife. I decided to do my first session to check it out. Everyone was great. Anna helped with the registration and setting me up. Sarah was my trainer. She made sure often through the session that I was doing well. The other people working out were also so helpful and encouraging!
I learned later from my wife that is was a challenging workout. I would agree, but I'm still coming back!