Workouts are all different; fun to participate in yet individual! I can already feel and see results - particularly in how I feel - my energy level and quality of sleep. Great option for busy working adults to kick start a self-fitness program!
I love everything about OrangeTheory - The coaches, the setup, and the accountability. I am most likely to skip out on a workout at the last minute, and the 8 hour cancellation policy is perfect for me.