I am thoroughly addicted to OTF workouts. They are always challenging, always changing, and always engaging!
The personal trainers are friendly, knowledgeable, and down to earth. They know your name and they know what you are capable of.
I have gained so much strength, power, and endurance from OTF workouts. The best art of OTF workouts is that there is an accountability factor. You sign up for class and you need to show up for class! I highly recommend OTF to all!