Well-structured workouts that truly make you push yourself each time. Definitely challenging and not for the faint of heart; however, the monitors allow you to target your effort to a desired heart rate and calorie output. As the saying goes, you get what you pay for.
The group class is great plus the actual class is excellent- I find I work harder than I would on my own in another gym- the workouts are challenging & the instructors are awesome- watching you & giving options for each exercise.
I like the community
Everything! I love that I don't have to think...I just show up and the coach tells me what to do. It's always a solid workout with lots of variety. I appreciate the energy and enthusiasm of all who work at OTF Halifax! Keep on rockin'! :)
I LOVE coming to my classes. Its a great way to keep fit without having to plan anything!!
The coaches are amazing! Katie, Jen and Abby have been great support and full of helpful tips/info during my journey to losing 65lbs and falling in love with working out again! Thank guys🧡
Like everything about the work out. The at itself is great. But the people you work out with really help with the workout. And the Halifax studio has great members.
I’ve only ever been to the Halifax studio, but I can say that the coaches are the best, and the front desk staff could not be more welcoming