I'm motivated through the entire workout by the coaches! The heart rate monitor screens are great because I can regulate my pace as needed to get into the orange or red or back to green when I need to have a rest period.
I love that it's constantly changing so that it always seems fresh! I love that some of the trainers are adding some rock/punk music in the mix (I get bored with too much dance/hip hop). Also, the trainers are so upbeat and are truly invested in the member's success! Love my Happy Valley family! 💕
I love Orange Theory! The work outs are always different so it never get's boring and it is always challenging! I love that the trainers help you if you are not doing something correctly! I love Jamie!