Challenging, never the same, always show alternative exercises taking into account fitness levels and for any injuries! Trainers know peoples names! Feel good vibe here!
Close knit community between the members who help keep you accountable. Personable coaches who uplift and encourage you to challenge yourself. I like the variety of workouts with the TRX and Bosu. Appreciate the modified workouts if the coach sees that an exercise may be too simple or may be too challenging. Also, very nice of the front desks persons to recognize who you are, address you by name, and know where you usually like to start your workout.
The classes are great and it is beneficial to have a the monitor to see your progress in zones and calories. The staff are great from coaches to the front staff. They make your experience more than just a place to go workout.
Each class is different, but the energy and motivation you get from your coaches and peers is always consistent. I also love how each studio has incorporated more Strength and Tread 50 classes, giving members more variety to choose from.
I personally do not feel motivated enough to come in to work out. Nothing wrong with the place or instructors but I dont like the fact that we reuse wipes to wipe down equipments
I enjoy that the workouts are easy to follow but also challenge me to push a little harder. After some time I start to notice these small and challenging efforts pay off.