I love everything about it! I love the music, the workouts, the enthusiastic instructors, and the fact that I leave every class feel like I just had the best workout of my life. I currently am only incorporating it into my workout routine once a week due to my schedule, but I hope to soon be able to go many more times a week!
I love interval based training, but this is my struggle when trying to do this consistently on my own. OT keeps the accountability into each Hiit workout. trainers are positive, encouraging, and you feel like finishing not giving up with each workout. I also love seeing progress right on the screen. This visual is extremely helpful in motivating me throughout the workout.
I love that it's always changing, always challenging and when I am done with the hour workout I can tell I've worked out! Trainers constantly push and encourage us to do more. Fantastic product and I love it!
The coaches are energetic, encouraging and motivating. The way the workouts change makes the classes fun and the hour fly by. I always leave class with a sense of accomplishment and feeling like I've worked my tail off. Very satisfying.