I love that it's a great workout in a short period of time, and I would highly recommend it to other employees and friends, although a lot of them cannot afford the monthly rate for unlimited sessions. Most people want to work out when they can and not have to keep track of how many sessions they have used. With OTF, if you do the unlimited sessions, it's quite expensive. A lot of my friends and employees are shocked when they hear how much it is for the monthly rate and elect to go to a Crossfit gym or 24-hour Fitness. It's hard to "sell" it as a phenomenal workout with the price that's attached to it.
The staff and coaches are extremely kind and encouraging. I have been able to work at my own pace from the beginning, any corrections have been discreet, and alternative exercises are recommended anytime they are requested. I have done several exercise programs, but with OTF, I have found myself increasingly motivated to move outside my comfort zone, I recommend it to every one, and the results are real.
I love the energy of the workouts and all the trainers. They push you to just the right level of difficulty for your body and truly care about everyone there. They give excellent feedback about how to better your workouts and lifestyle. I would highly recommend Orangetheory to people of all ages and all levels of workout experience.