The variety, intensity, music, full body workout and the trainers are amazing at keeping all three sections focused, timed and encouraged! The hour flies by. I'm always energized working out alongside others; sparks the competitive side to ramp up the workout.
I love how each day is a little different. I also enjoy how I can personalize my workout by pushing harder or taking it slightly more easy depending on how I'm feeling that day. The trainers are consistently kind, upbeat, and helpful.
Every class is different. Coaches are supportive and it is the best workout I have ever done. Because I love it, it's also the workout I have consistently done for the longest period of time.....going on 10 months now, 3 to 4 times a week.