It's intense and I feel so accomplished after. i'm a very busy working professional who didn't think I had a lot of time to work out, but by joining orangetheory, I have made time and I get a lot done in one hour. The trainers are amazing and very encouraging.
I liked how friendly and informative the staff was before, while, and after my workout. I like how the workout is different from any kind I have ever experienced. I like the heart rate system and the environment. I felt so good when I left and can't wait to go back. I have recommended you guys after the first workout. The workout was AMAZING.