The coaching is outstanding and supportive! As much as it's a group class... it's really catered to each individual need. You can be a trained marathon runner or someone that can't run around the block and you can both be in the same class... getting an equally intense workout.
Well... beside that fact that I'm addicted to the class I most said that Kelly is the best Instructor I ever had, she motivated me every time and her energy and positive attitud es great.
Looking forward for my next class!
Andrea [LAST NAME REMOVED]