I love the variety in the workout. I love that I am pushed to work out harder than I would if I were to hit the gym alone. Even though we are in a class environment I am still give guidance when needed.
I love the workouts. I feel, that for me, it is the best workout that I have in one hour. My only complaint is that it is very difficult to get in a morning class meaning 5 or 6. At least at the Hollywood studio. The front desk staff was prebooking us which made things better but now I was informed that we will have to do it ourselves which does not allow for many bookings because of our billing cycle. I really do not feel like paying more money to buy services when it is already pretty expensive to go to OTF. Just my point of view but I do love the workouts and instructors
The 30 minute weight training and 30 minutes cardio split.
The trainer was phenomenal.
I loved seeing stats at the end, even though I still don't know what they mean.
Gym was clean!
Burned 670 calories!
One thing I would suggest is a few more minutes of cool down/stretching.
The trainers are wonderful and keep me motivated! The workout is the most well rounded hour anyone can do. Before joining Orange Theory, it was hard for me to do a workout of both cardio and weight bearing on my own.
You guys are fantastic. They only thing I'm not crazy about is that every Tuesday is Tornado and Wednesday the 7 pm class is 90 mins. I unfortunately have limited selections of classes due to work and school. In my opinion I would do Tornado classes more sporadic than just designating one day and a weekday 90 mins class is too much for after a long day of work.
But the rest of the classes/ instructors and staff are exceptional!! No changes there :)
Amazing Coaches /Instructors.
Exceptional Joe Sorrento: with him it does not feel like a work out. Joe is an extraordinary motivator, who employs an excellent combination of skilled training , elevated energy/enthusiasm and inspirational music! Kelly, Kristen , Carla and Eddy are AWSOME as well
Suggestion for improvement: I resent the waiting list!!! Not a Fan of the word “NO” … example: if all members would like to participate at 5am class …than they should all be able to …discard any limitations !
Each and every workout gets your heart pumping and your sweat on. Although it is in a group environment, you are focused on what you can achieve. Instruction is provided, and floor coaches ensure participants use correct technique. I like the layout of this facility as it has more space than my home facility. Kelley rocks as an instructor. She is a great role model.