High intensity. Can push it as hard as you would like (or can) and can take breaks as needed.
The cleanliness needs improved. While most folks are pretty good about wiping down the machines, there are some that are not. Also, it should be mandatory for any guy that works out to have a towel to keep excess sweat from getting out of control. Some guys do the floor exercises without a mat and then the sweat spot is not wiped up. And I'd like to know what type of product is being used as a cleaner/disinfectant. Most products require that a surface remain visibly wet for at least 2 minutes to kill bacteria such as Staphylococcus aureus which is a common inhabitant of gyms. We could be kidding ourselves that wiping down is actually doing much good.
Outstanding staff! They are encouraging challenging and attentive to everyone. The atmosphere at this orange theory fitness is one of teamwork, teamwork, teamwork. Charles pushes me to my limit and beyond. Thank you guys, with your help I'll get in shape. From a 61-year-old budgie guy. 👍🏻