I love the fact I don't have to do anything except show up and do whatever you tell me to! I don't have to plan workouts, I just do what you say to the best of my ability and focus on my targeted heart rate zones. In addition to that, I LOVE LOVE LOVE the loud music, it really gets me going! I also like the energy from the coaches, and how it always pushes me to work harder! I also like the fact I can secretly look over at someone's treadmill (or rower) and their data can push me to do better, too!
Other than that, I like the fact I look good underneath your orange lights!!
It is suitable for every age, it helps to burn calories and to keep track of your progress. The team corrects my posture constantly so that makes me feel they concern about exercising correctly. They also push me to achieve the orange zone and or to increase the weight I use to achieve better results.
I love Orange Theory! Orange Theory has truly changed my muscle tone and cardio endurance more than any other workout.
The instructors at Town and Country are so motivating and personable, and really take care to get to know you and talk with you.
And the overall OT community is so welcoming! You always can find someone to chat with after class.
I love the coaches, amber, Kyle and Leila. I like the variety of workouts and the front desk, Nick and Liz are all amazing. I am not a fan of the new music. The music changes just as you are getting into a song.