I like the variety in the workout and the alternatives to different exercises. I also like the group effort, good attitude of the coaches, and the awesome musical selection during the sessions! Great job coaches and front desk staff. What's not like about OTF! Lastly, I love to see the coaches attend the workout sessions; this lets me know they believe in the OTF movement and it inspires me to go all out!
The intensity, diversity, accountability, and results are like working out with a personal trainer, but at a much more cost effective price. Orange Theory is a gym membership and a personal trainer all rolled into one!
I have joined many gyms or studios in the past and would stick with it for about a month and then stop going and end my membership. With Orange Theory, I have been a member for over two years now and have not thought once about cancelling my membership. The classes are so much fun and I am able to challenge myself every time to go all out. The best part is the classes are only an hour so they fit perfectly in to my busy schedule.
Even after being a member for 2 years, the workouts are still challenging & fun. Coaches are awesome, eager to help/push & encourage... Thank you: Julian, Joey, Kristy and awesome staff (JJ, Michelle, Preston, Chuck... an forgetting a few, but I think you get my point). You guys are awesome- thank you!