Everything :) keep doing what you guys are doing. I have never felt more energized and great after a workout before, and I've only done it once! I can't Wait to continue, and to actually see progress with not only my weight, but with my mood. Thank you guys. :)
I like the diversity of the workout, the high energy, good music, etc. Julian is an outstanding trainer and I wish everyone would follow his lead with learning names of clients and praising and complimenting them.
Office staff is awesome. JJ is so friendly.
I like the intensity and various exercises. I really enjoy when we switch from running to strength training to rowing throughout the class. I wish we did more classes like that. I really enjoy the music that coach Edith and Julian play!! They're my favorite!!!