Jasmine was awesome and made my first workout enjoyable. The class was challenging but there was no pressure to "max out" and it great seeing people of various fitness levels participating in the class.
I love that the workout works for any person at any level of fitness. I love that my HB studio has the most welcoming and genuine staff and coaches. I love that I always feel like I have accomplished so much when my performace email arrives in my in box! There is nothing I don't love! Thanks for all you do HBOT!