I like how hard the trainers push you to go all out and give it your all during the workout. It keeps me from prolonging my workouts by taking too many breaks in between sets and keeps my heart rate up he whole hour.
I love that the workouts are different every time I go. They are very challenging. The workouts make me challenge myself. I always burn at least 500 calories every time I go. This is one of the best workouts that I've ever tried!!
I love that it pushes me into "The Zone!"
I would never push myself as hard without the coaching and encouragement the coaches provide "everytime" I walk in the front door. The spin off to going is the "continuous benefits" which help me to be more mindful of healthy living and better food choices.
Thank you for coming to Huntsville Alabama and Thanks to the Great Leadership with a very engaged CEO, Jason!
The instructors motivate and encourage you to push yourself, yet don't pressure you to do more. They respect your right to go at your own pace. The screen isn't intimidating. Everyone is so busy concentrating on what they are doing, that no one is aware what you are doing. You don't feel like you are competing with others. The screen motivates you to pushyourself harder.