Solid combo of cardio and strength. I also appreciated the attentiveness of the staff. They quickly solved an issue I had and made sure I was comfortable throughout the workout without being distracting.
I love how much OTF challenges me. The workouts are dynamic and interesting, and when I complete one I feel a true sense of accomplishment. The trainers are awesome! They push you and encourage you, they help motivate you the entire hour. Most importantly, I love how strong I feel. OTF has made me stronger both mentally and physically. Thank you!!
I love orange theory. As a runner, it’s amazing cross training. It’s incredibly difficult work out and it definitely achieve the results. I also love the atmosphere at the Ironworks Jim, the staff and prayers are amazing, and the other members are awesome too. It’s a cool community.
I enjoy how no workout is the same and always challenging! When I used to workout on my own, I did the same routine every day and there was no variety. It got very stale. I always look forward to an OTF workout!
My workout with Keith was amazing. I pushed myself the entire time and was exhausted, but his motivation and fun music kept me pushing myself the entire time. I signed up and joined right after my workout!