Enthusiastic trainers leading classes which are as fun-filled as they are challenging. Continued involvement leads to some wonderful friendships. Most of all, the results are so worth the effort expended!!😎
Starts with Chris Smith. Who is FANTASTIC!!!! Love love love him. He is personable. Responsible. Energizing. Encouraging. Kind and empathetic.
I like the rotation of exercises. And the music. Sometimes it's too loud but it keeps you going.