That the instructions are demonstrated, called out, and corrected in a professional, but encouraging, manner. Coach David and Kelsey at the Irmo station make themselves (professionally) available to take the time to listen and offer inspirational affirmations. Even though I am older and out of shape, both professionals think I can handle the workouts so that’s why I go back and try at least three to four times a week. Thank you!
The Coaches and Staff are friendly, knowledgeable and helpful; the space is always clean and organized; the workout is motivating and complete in 1 hour; Coaches start and end on time; Coaches correct form and provide feedback during floor / weight routines. The music is motivating.
I like how friendly and encouraging the staff is! I enjoy that at 71 with two artificial knees and a recent left should surgery tye coaches adapt the work out for me. It’s fun, and a great group of people. Clean and inviting atmosphere.
I love everything about it.
My coach was by far a great motivator. The young lady from the front desk was very informative.
Ready to join and start getting healthy!!!
I have never “worked out”. However, David made me feel welcomed. He was encouraging and enthusiastic! I was intimidated but, he explained everything so well.