Trevor was the best part! He showed a genuine care for my first time at OTF. He showed me all of the necessary modifications to do given my limitations and he he monitored me during the whole workout.
Having an instructor like that will make this a full family activity! Very impressed.
Great workout! Love that you can see and monitor your heart rate. Receptionist are very friendly, showed me how to use the equipment and were very helpful and informative with signing me up for a membership. Kaycie is an awesome instructor, very knowledgeable and motivating! So glad I am a member!
Everyday night before 10.30pm, I always feels like canceling the class for next day( bcoz, of the soreness from prev. session). But there is a feeling , once you go to the class, you never have even time to have a second thought- do I have to really do this ?
At the end of the session, I feel accomplished, energetic and its a good start for the day.