instructor was great at giving personalized help when needed. music not too loud but still very motivating. workout was challenging but not crazy to the point that i couldn't do it. felt good leaving the studio not defeated.
I like the variety and that it is strength and cardio etc... Also, I like coach based workouts as they push me harder and I don't have to think about it all. I can just go and work and enjoy the music. i have been to a few different locations and the Irvine staff and coaches are the best around!!!
Your coaches are up to date and seasoned. They are knowledgeable and attentive. I like the fact that recently new sets of longer Pushes are in effect and coaches monitor us regularly and have good answers for any questions.
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