It’s a great workout! The coaches are very attentive to everyone’s individual needs and fitness level and adjust the workout accordingly. I really like that there is a variety of ages and fitness levels in every class. Also the workout changes day to day and is very engaging. Coaches are awesome, encouraging and motivating. I highly recommend orange theory.
Efficiency, heart rate monitoring, cardio and weight training combined, each workout is different and can be adjusted to individual needs/wants and works for all ages.
I love that workouts change, and no work out is the same. I really appreciate coaching, especially when it comes to technique during the floor portion. I also enjoy working out with people that cheer and encourage one another - it makes a difference!
I like that the workouts are broken into smaller chunks. It makes the time go by quickly. I also appreciate seeing my heart rate so I can tell if my mental effort matches the physical effort.
The workout at Orangetheory was awesome - coach Dustin was super friendly and built out a vigorous class plan that left me feeling energized and accomplished by the end. I would definitely recommend Orangetheory to anyone who is bored of the same old workout routine and looking for something that combines different cardio and strength training exercises.
All of the coaches I’ve met so far are awesome! They are encouraging and will explain everything very well for beginners - like myself. It is fast-paced and upbeat. It leaves you feeling the burn afterward (in the best way)!!!
I love being there, every morning the energy of the coaches is very positive and the training sessions are intense. and I see very positive results in myself. I recommend it for anyone who wants to change their sedentary habits. 😂
Downtown work and workout….
Convenience coupled with burning calories.
The addition of leg and back recovery tools along with Thera-guns add another level of service while the incredible coaches all add vitality to the power-hour workouts.
I love the atmosphere and the pace! I love how encouraging the coaches are and I love getting updates on time during each block. All the coaches except Sara are beyond helpful and encouraging! I never had an enjoyable experience with coach Sara however. She was extremely rude and unhelpful and would even tell others around me to correct my form rather than speaking to me herself. I tried my best to avoid classes where she was reaching which led to me missing class some days when I didn’t want to. That was disappointing especially because ALL the other coaches in Jackson are great!!