I love the energy and the ability to adapt to my fitness level when needed but also enjoy the encouragement and motivation to push further and go all out.
I think Lonnie is the best. He is so motivating and his DJ style is equally spot on. I love my 6:45 class that I usually attend. It is the last class of the day and we definitely feed off of whatever energy is left to feed off of by that time of day!
I like the structure of Orange Theory. The coaches and staff truly care about each person. They work with each person to make adjustments for any pre-existing injuries.
Everything! The coaches are each one The Best. The staff associates are likewise, The Best. The staff and coaches are very engaged in class participants, enthusiastic about us being there and they do it in a way that makes me feel so welcome every single class. I love going to OTF!
The full-body workouts are convenient and easy to follow along. I enjoy challenging myself against my previous time when I remember to wear my fitness tracker.
Go beyond! Plus Ultra! 💪😄
I love it. I promote it to friends.
The lyrics to some of the music played is so degrading mostly to women and frankly embarrassing. I am in classes with neighbors and many of my daughters friends. Trust me, if I typed the lyrics to some of the songs in this post, you would ban me from all communication I would ask that you have your leaders use more discretion in this.
But it is an excellent workout and I tell my friends about it all the time.