I love that Barb makes me feel like the workout is made for me! She encourages me and demonstrates modifications on excercises more difficult for my personal strength. I like that I can go at my own pace and others can go at a different pace but we all get he same great results!
It is 55 minutes of a hard core workout that I can do any time of the day - love, love, love T'Ra - she has the best music, knows you and calls you out by name (which makes you feel
like you matter) and her motivational
quotes are the best, I literally borrow them and use them to motivate my business team. I love Orange Theory- I recommend it to everyone I talk to about working out!