The instructors are very knowledgeable and will show you alternate ways to do a exercise. The music is very upbeat and the time goes by fast it's overall s great and challenging workout for any age! I have recommended Orangetheory to several of my friends!
I love the fact the workouts are different daily but always challenging.The instructors are amazing and always inspire the class to push harder. I cannot see myself ever leaving OT and will continue to make an effort to carve these workouts out 5 days a week! It really is addicting!
Coach Caroline & Coach Barb are attentive & know my limits & when to push me harder. I feel I am doing my best & feel good after my workout. Coaches Stephon & Bryant are fun & encouraging, I need that after a long day at work.
I have been to many OTF studios and this one is definitely one of the best!! The instructors are super energetic and professional. They way they organize and structure the work out to maximize results for all participants is great. The front desk staff is attentive to the members as well (heart rate monitor issues). Such a great experience overall
The workouts are always different and challenging but not impossible. I have yet to go through a workout that I have done in earlier classes. I have been a gym rat (on and off) for a lot of years and these workouts go after every muscle group like nothing I have done in the past. The coaches are fantastic. They use subtle but effective ways to motivate you to push yourself more but in a way that keeps you from injuring yourself. The best workout classes that I have gone through. I may be a bit of a masochist but I absolutely love it.
Stephan was such a great coach for my first Orange Theory class! He was very helpful and checked on me several times throughout the class, which I appreciated. I love the high intensity of the class, the loud music, and staying in tune with my heart rate on the tv screen. It really helped me push myself harder knowing that I wanted to stay in the orange zone. Overall, I had an awesome first time experience!!
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As a new client and havent worked out in 10 years, this was the best workout I have ever done. I absolutely love the high intensity training and the variety of options they offer. I leave every time ready to come back! I LOVE OTF!!!
I REALLY enjoyed my first workout there! The trainer is pushing you but not screaming in your ear like other places. Your basically working againast yourself to keep your heart rate in the proper zones. I'm looking forward to going back and bringing a friend!