It gives you options, but also makes you want to really push and give it your all. And before you know it, you're hitting PRs left and right. The coaches are perfectly involved; not too in your face but always giving feedback or cheering you on just when you need it. I have accomplished more with my health and fitness with OTF than any other options I've tried, plain and simple.
I love how everyday it's something new with the workouts! The trainers are always enthusiastic and willing to help. The workouts are always fun and different, and always push to challenge you. I also really enjoy how the workouts are 1 hour, incorporating cardio, weights, and the rower all into one session, every session. It makes me feel like I always I get the most out of all my workouts!
Always different. Always challenging. But I think even more so than anything is the amazing coaches here that make this studio stand out. They are always making sure they listen to their members and are in constant communication with us about any updates or changes!