It is never the same
You don’t have to think about it
You’re getting an extremely great workout in an hour
All different fitness levels can do it, as modifications are offered
Gotta love the splat points!
You know you're where you needed to be when you feel home, that's what I felt when I walked in the OTF Jasper Gates Studio. As always, the workout is great, the consistency is there, the challenge is at par. Your 1 hour is definitely worth it. Keep it up! #OrangeTheoryFitnessIsWhereRealWorkoutsHappen
They are fun and motivating. I would never work that hard on my own at the gym. You don’t have to think ahead and plan a fitness routine you just show up and listen. You never have to worry about using the equipment wrong or doing an exercise wrong cause coaches are always there to help. Results speak for themselves.