The trainers are so upbeat and motivating. And the music too! Even when I start the workout tired I immediately ramp up. I like the style of workout and how we transition from tread to floor to rower. And seeing my heart rate and calories burned also helps motivate me
I love that it's different every day. Personally I like the challenge of it, though it's certainly possible to take it at any pace. The music is engaging and the trainers are encouraging. At this point I feel I have relationships with the trainers so they know how to push me just enough, and that keeps me coming back.
I love that the workouts are always challenging and different every day!
I really miss coaches Kelly Becker and Ashley Beilstein. I am a founding member and they were huge reasons for the love I have developed for OTF! Wish Kelly would return to evenings at JOHN’S creek OTF!