The workouts are like therapy for me! It gives me 50 minutes to take my mind off of what I have to do that day and get as physically exhausted as I am willing to be. I love having the ability to track my progress through the benchmark workouts and see the work I am putting in is paying off. The people there both members and staff are all great and make you feel welcome at any fitness level. If you haven't tried Orange Theory Fitness you should.
So far it has been great, and I know that future workouts will be just the same. I am learning different techniques and skills I didn't know I had as well as trying to push myself. Everyone is super friendly and very supportive. Definitely recommending this place to anyone who wants to start working out!
Set times for class that keep me accountable. Able to reserve a place and not fight over equipment during busy times. Coaches who get to know me personally and help motivate without being pushy or overbearing.
I like how the variety of exercises during the workout and how the workouts vary each time. I find the trainers to be motivational and entertaining, they make me happy to be there. I also like how I can track my progress on the app.