I enjoyed moving between multiple stations. It made the hour-long workout pass quickly and was a lot of fun. I also like the fact that an instructor is on the floor at all times helping people exercise properly
I love the 12 noon class. I work from home and it is a perfect time to work out. Also the intensity of the workout. My HDL ( good cholesterol) is 99 which is awesome. Highest I have had. Even better than when I did crossfit. Love the workouts!
I like being able to get in and out in 60 minutes
I DO NOT LIKE LOUD MUSIC
AND INSTRUCTIONS TALKING VERY LOUD OVER THE LOUD MUSIC
THE WATER FOUNTAIN NEEDS A FILTEF TO CLEAN UP THE CLOTINE AS IT IS NOT HEALHY
THE AIR CONDITIONING GRILLS ARE DISGUSTING AND FILTERS, SHOULD BE CHANGED BI WEEKLY AND THE GRILLS VACUUMED AND CLEANED