I'm a 5am-er, most likely known as the crazy group since we're up so stinking early for this punishment...I mean encouragement! :)
I love that it's never the same workout.
I love that the coaches stay plugged in and keep us going.
I love the challenge.
I love that it's totally okay to have a 'just okay' day.
I love the staff.
I love the laughter.
I love the groans.
And most of all I love the "I almost just died there, did you see that?!" looks that accompany every workout.
I love the flexibility of the scheduling. I can plan my workouts with my incredibly busy work schedule. Having this accountability of the "appointment" has helped me to show up when I probably wouldn't have before. The programming of the workouts keep it fresh and I never feel self conscious about how good or bad I am doing. The coaches make sure you have proper technique and it is like having a personal fitness coach at a fraction of the cost. As a result I have lost 36 pounds in 7 months and feel better than I have in 10 years!
Orange Theory does not pull any punches. They get you in there to work out like you mean it. Plus, they are always keeping their work outs fresh. They change the routine everyday, to keep your body guessing. After experiencing quite a few 1 on 1 personal training sessions, Orange Theory is a breath of fresh air. They are astronomically cheaper than 1 on 1 personal training sessions. But, one of my favorite parts is having other members working out along side you. Seeing people to the left and right of me pushing it, gives me inspiration and motivation!