I work out at my regular gym 4 x per week. I like having the extra intense work out with a group with a personal trainer feel to it. Doing the class with a group is like being on a team and we all win every time!
In almost two years I've never had the same workout twice. The coaches are motivating and will plug you in so you feel like family when you show up. Being in my mid-40s my goal was simply to get strong. I never want to feel old and weak and age is a state of mind. I am stronger, more agile and feel so much better working out at OTF!
I like the professional approach from our workout leader. Very knowledgeable. Front desk staff very nice and pleasant. I love so many things about it but most of all the change between the three stations and never a dull workout. Like the whole monitoring of the heart rate and demonstration of floor work out by staff and then on the monitor to follow. The response in emails about my workout is awesome. I like how Orange Theroy does different community events and offers different things like Dri Tri. Only down fall is Keller needs more showers lol. I wished I had discovered OTF a long time ago. Great compliment to my running.