Everything. From the support of the coaches to the encouragement from the others taking the class. It is an amazing workout and this is the ONLY TIME EVER in my personal history that I have ever remained consistent with any type of physical activity. Going on 2 years with OTF in November. It is a life changing environment and I am proud to be a party of the community
This was an amazing experience. I initially did not know what to expect. I belong to another local gym and started to feel the money I paid for a personal trainer was a waste. I have a desire to become physically fit and now I'm sure I can achieve my goals at Orange theory. The staff was wonderful and explained the routine. The workout was challenging but very rewarding. So, absolutely I had to join.
Love the atmosphere! Love that when I walk in I am greeted by name. I love that the trainers know when I can push a little more and encourage me to when I am slacking. Love all the little monthly contest and I want another weight loss challenge soon. I started at the end of one and can't wait for the next!
I'm super competitive, so I love that the monitor shows my splat points, heart rate, and calories so I can challenge myself and compete with others, even if they don't know it ;-)
I'm a personal trainer, so it's great to have someone else kick my butt!
And I definitely don't do enough high intensity cardio, especially indoors, so it's great to have someone push me thru all of that stuff and though my heart is very healthy I'd like to keep it that way...