Good instruction and instructors, the variety of exercises and stations, a different workout each class, it's helpful to have the push to do my best, don't have to feel pressured to keep up with others, great to have the heart monitor so I can see my progress on the screen.
Great variety, never doing the same thing for long. Love that I don’t have to make choices, the workout is set for me. Excellent coaches to guide through the template and provide tips and encouragement. The program is perfect for someone like me who doesn’t really know what to do at the gym and struggles to stay motivated to complete a workout when self-directed.
I don't have to think about it other than to put my best effort in. Great variety and lots of coaching on form when working with weights or floor exercises. Upbeat place to come and I always leave feeling like I've had a great workout!
I felt super comfortable from the moment I entered the studio. The staff is wonderful and the studio is beautiful. The other participants were kind and inclusive. The workout itself is super challenging and my legs are so sore but I’m very happy I took the chance and joined!