I like how it's always different. The coaches (Hannah and Hitch) give very clear instructions for each block. I burn way more calories with OTF workouts than doing things on my own. There's no judgment from others or coaches. If I'm not doing a movement properly, the coaches will provide guidance and encouragement.
I love how it changes every time, the music is awesome, i love when the coaches come around and correct your form if you are doing an exercise wrong. I am actually losing weight a lot faster versus me going to the gym. You don’t need to worry about a machine not being available because of how busy it is!!
No matter who the instructor is, knowing the format of the class makes it easier to do. All instructors are motivating and push you to limits you never knew you could get to. The energy is always great!